As everything else has changed after the pandemic, we also need to make some changes to the way we operate in order to stay relevant, sustainable and effective in bringing our offerings to as many people as possible. Towards this, we have planned the following changes. Please go through these carefully and e-mail us if …
Namaskaram While we are very excited to welcome students back into our premises from Saturday 13th June 2020, in the interest of the health and safety of the community at large, and under the guidance of Australian Government ordinances for public gatherings, we issue the following guidelines. We request you to please go through them …
If you’ve ever attended a practise session with us, you might have noticed that we give a lot of importance to giving individual corrections at the end of the session. Some of the things we focus on include, alignment, precision, transitions, breathing and focus. Firstly, you may have wondered why we never give you any …
Often we have students (not this guy up here, he’s going to have to wait a while before starting with yoga) asking when they will become more flexible. Can I touch my toes before the end of the year? How long do I need to practise before I become perfect? The answer to those questions …
Just ended another 21 day hatha bliss program today, the fourth edition of this program for 2017. I always feel quite overwhelmed at the end of any program, and this one specifically, guiding the students through a nearly four hour session of all five Isha Hatha Yoga practices without a break – Upa Yoga, Angamardana, …
Still can’t make up your mind about attending our most popular program? Here are 10 reasons why you should… Ever get the feeling that moments of clarity are getting further and further away? Somewhere in between waking up, getting through traffic to work, making your point at meetings, meeting deadlines, catching the train and deciding …
Love to learn new stuff but struggle to keep it up? Don’t worry. It’s totally normal and you are not alone. A membership is what you need. We are now providing membership options to encourage you to commit to the discipline that you need to make that transformation happen in your life. In line with …