Hatha Bliss
Hatha Bliss

Hatha Bliss

21 Day Boot Camp for Total Transformation

In the Hatha Bliss program, you have the opportunity to learn all the Isha Hatha Yoga practices

  • Upa Yoga - Gentle Practises to Loosen and Activate the Body (also taught in our Beginner Course)
  • Angamardana - Yoga Workout for Strength & Fitness
  • Surya Kriya - Powerful Ancient Practice for Stability & Energy
  • Surya Shakti - Active Practise for Cardio & Muscle Tone
  • Yogasanas - Sequence of Postures to Elevate Consciousness

Over a period of 21 days with an early morning 2 hour session each day.

Experience the bliss that follows a disciplined and dedicated immersion into Hatha Yoga.

Practice Benefits

Learn all Isha Hatha Yoga practices
Develop a comprehensive daily practice regimen
Experience the peaks of your health
Use the supportive consecrated space to establish your sadhana outside class hours
Limited class size

Program Requirements

Suitable for ages 14 and above

High-level intensity

No experience of yoga necessary

Commitment to attend all sessions on time

A few sessions have slightly extended timings. Please speak to us to know more.

Daily homework (about 5 to 10 minutes) must be completed

Willingness to learn with an open mind (including students with prior yoga experience)

Dedication to daily sadhana after completion

Further details released after registration


Regular Price $1000


Four Practise Session Passes Worth $100

Free Car Parking

Take advantage of the early morning and park for free until 8 am right in front of the studio.

Note: All 21 sessions must be attended.

Grant's Hatha Bliss Vlog

In this series of interesting and funny videos, one of our students shares his entire journey of the 21 Day Hatha Bliss program from attending a free introduction to learning each of the Isha Hatha Yoga practices and noticing their impact on his body, mind and life as a young creative musician and YouTuber

Practice Videos

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