Hatha Bliss
Hatha Bliss

Hatha Bliss

21 Day Boot Camp for Total Transformation

In the Hatha Bliss program, you have the opportunity to learn all the Isha Hatha Yoga practices

  • Upa Yoga - Gentle Practises to Loosen and Activate the Body
  • Angamardana - Yoga Workout for Strength & Fitness
  • Surya Kriya - Powerful Ancient Practice for Stability & Energy
  • Surya Shakti - Active Practise for Cardio & Muscle Tone
  • Yogasanas - Sequence of Postures to Elevate Consciousness

Over a period of 21 days with an early morning 2 hour session each day.

Experience the bliss that follows a disciplined and dedicated immersion into Hatha Yoga.

Starts Monday 30th November

Ends Sunday 20th December

Weekdays : 6:00am - 8:00am

Weekends: 5:30am - 8:30am

all 21 sessions must be attended


This program is full. If you would like to be notified of the future programs please express your interest.

Practice Benefits

Learn all Isha Hatha Yoga practices
Develop a comprehensive daily practice regimen
Experience the peaks of your health
Limited class size

Practice Requirements

Suitable for ages 14 and above
High-level intensity
No experience of yoga necessary
Further details released after registration


Regular Price $900(Introductory price $750)


13 Wagner Court, Westmeadows, VIC-3049.

Grant's Hatha Bliss Vlog

In this series of interesting and funny videos, one of our students shares his entire journey of the 21 Day Hatha Bliss program from attending a free introduction to learning each of the Isha Hatha Yoga practices and noticing their impact on his body, mind and life as a young creative musician and YouTuber

Practice Videos

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