Yoga for health, wellbeing and inner growth

Yoga Sadhana is Australia's first private school to teach Isha Hatha Yoga – and part of a global movement to revive the ancient art and science of classical yoga

Programs for all skill levels
Beginner-level programs

For a taste of our yoga studio's offerings

Hatha Yoga Intro (Free)

Let us introduce you to our Hatha Yoga programs

Beginner Course

Gentle activation of the joints, muscles and energy system

Private Classes

Customised yoga practise sessions for wellbeing


Learn a Hatha Yoga practice for life. No experience necessary.


Learn the ultimate yoga workout to achieve peak fitness without rigidity

Surya Kriya

Learn a powerful, energising practice to fire up for the day ahead

Surya Shakti

Cultivate Fitness and Strength


Learn a set of postures to balance and transform body and mind

Special Programs
Hatha Bliss

21 Day Program

Children's Yoga

A fun start for the young ones

Yoga for the Workplace

A unique 30-minute, 8-module yoga package tailored for the modern workplace.

Bhuta Shuddhi

Purify the Elements

Student testimonials

"I learnt the Angamardana
practice a couple of months ago
and the effect is amazing! I feel so
much more physically fit and
energetic. No other workout really
quite compares ... if you've got the
motivation I absolutely
recommend learning it!"
Danny, Consultant

student testimonials (1)

"After practi​s​ing Surya Kriya for a period of time, I've noticed there's more flexibility in my body, more clarity in my mind, and more confidence in m​y daily life choices​. What's more,​ less fear and more peace with the unknown​!​ Maybe you're curious about yoga. Well, a serious warning here - Yoga has been known to cause health and happiness 🙂 Just go for it!​"
Wei, Counsellor

student testimonials (3)

"I learnt Yogasanas recently and after practising it the last 3 months my whole life has been put on fast forward! Having the opportunity to go to Practise Sessions allowed corrections on tiny things I was doing wrong as well! Ultimately preparing my system to experience more than the 5 senses!"
Konish, Systems Coordinator

student testimonials (2)
Online reviews

Since our launch, we have taught Hatha Yoga to over 1000 Australians. Thank you to all our students who have written such great feedback on our social media pages.

Average review score

Average review score

About our yoga school

Yoga Sadhana is the first private yoga school in Australia to teach Isha™ Hatha Yoga, with unique programs of differing intensity to bring enhanced energy, mental clarity and inner balance to the human system.

Reviving the ancient science of Classical Hatha Yoga, our teachers have received over 1750 hours of formal training in South India and taught over one thousand students across Australia and Southeast Asia.

Join us for a casual Yoga class or workshop, learn a routine you can practise in our studio or in the privacy of your own home, and experience the benefits of this phenomenal ancient science.

About our yoga school
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