Hatha Yoga Introduction
Receive an overview of our programs and learn about Classical Hatha Yoga as a complete science to wellbeing
With a range of programs and packages on offer at our studio, why not join us for a free introductory session to learn about:
- The origins of Yoga
- What Hatha Yoga is and why it is a useful tool for modern living
- Understand the mechanics of stress and disease
- Discover how Yoga enhances body and mind
- What sets Isha Hatha Yoga apart from other practices
- How to select a Yoga program that is right for you
The class is also an opportunity to ask us any questions you might have about our studio or developing a program that suits your needs.
Benefits
Learn about Yoga
Meet our staff
Familiarise yourself with our studio
Discover a Yoga program that suits your needs
Requirements
Ages 7 and above
No experience of yoga necessary
Pricing
Free to attend