Yogasanas Retreat
Rejuvenate in Nature
Join the Yogasanas Retreat this October at the vibrant and enchanting rain forest of Nirvana Spiritual Retreat in Barrington Tops, NSW.
Learn a powerful sequence of postures to elevate your consciousness, bring balance to your body, stillness to the mind and harmony to your energy system.
Enjoy nutritious, wholesome, tasty, vegan meals prepared fresh with love. Rejuvenate your spirit with walks in beautiful bushlands amidst breathtaking nature.
Get away for the long weekend and come back feeling on top of the world!
VENUE: Nirvana Spiritual Retreat, 384 Jems Creek Rd, Cobark NSW 2422
DATES:
Arrive on Saturday 5th October at 10 am
Depart on Monday 7th October at 2 pm
SCHEDULE:
Day 1. Saturday 5th October
10-11.30 am : Check-in & Orientation
11.30 am - 12.30 pm : Lunch
12.30 - 2.30 pm : Yoga Walk I
2.30 - 3.00 pm : Break
3.00 - 7.00 pm : Yoga Session & Meditation
7.30 - 8.30 pm : Dinner
8.30 - 9.00 pm : Spiritual Discussion
9.00 pm : Lights Out
Day 2. Sunday 6th October
6.00 - 9.30 am : Yoga & Games
9.30 - 10.00 am : Break
10.00 - 11.00 am : Brunch
11.00 am - 1.00 pm : Yoga Walk II
1.00 pm - 2.00 pm : Break (Juice)
2.00 pm - 6.30 pm : Yoga Session & Meditation
7.00 pm - 8.00 pm : Dinner
8.00 pm - 9.00 pm : Spiritual Discussion & Music
9.00 pm - Lights Out
Day 3. Monday 7th October
6.00 - 9.00 am : Yoga
9.00 - 10.00 am : Light Breakfast
10.00 am - 12.00 pm : Yoga Walk III
12.00 pm - 1.00 pm : Lunch
1.00 pm - 2.00 pm : Action Plan
2.00 pm : Check-out
Registrations Closed. Please stay tuned for our next retreat in 2020
PLEASE JOIN OUR WAITLIST TO BE NOTIFIED OF FUTURE PROGRAMS
Yogasanas Retreat
Practice Benefits
Develop mental clarity and focus
Relieve chronic health conditions
Evolve the body and mind toward a higher possibility
Stabilise the body, mind, and energy system
Decelerate the ageing process
Prepare for deeper states of meditation
Practice Requirements
Suitable for ages 14+
Moderate-level intensity
No experience of yoga necessary
Further details released after registration
Pricing
Single $600
includes accommodation on shared basis
Couple $1000
includes private accommodation for two