Fitness and Strength Building
Surya Shakti is an active form of the Sun Salutation. It is an ancient yogic practice which is a powerful sequence of 18 postures. It is designed as a holistic process for great physical fitness. “Surya” means “Sun,” and “Shakti” means “energy”. Surya Shakti cultivates great physical fitness and strength.
Sat 14 Mar - 5:30 pm to 7:15 pm
Sun 15 Mar - 5:30 pm to 7:15 pm
Both sessions must be attended
Strengthens the Heart
Boosts Vigor and Vitality
Tones the Digestive System
Corrects Hormonal Imbalances
Builds Muscle Strength
Provides Aerobic Exercise
Suitable for ages 7+
No experience of yoga necessary
Further details released after registration
Surya Shakti Workshop $100
Member discounted price $80
Includes Inner Engineering Online Worth $150 (Pay As You Can)
To activate member pricing, please purchase a membership from the pricing page before you register for the workshop
Surya Shakti for Surya Kriya Practitioners $50
(no member discount)
In this video, Sadhguru talks about Malladihalli Swami, from whom he learnt Hatha Yoga.
A man of incredible strength and a renowned Ayurveda practitioner, Malladihalli Swami was also a regular practitioner of Surya Shakti.