Yogasanas Retreat

Practice Benefits

Develop mental clarity and focus

Relieve chronic health conditions

Evolve the body and mind toward a higher possibility

Stabilise the body, mind, and energy system

Decelerate the ageing process

Prepare for deeper states of meditation

Practice Requirements

Suitable for ages 14+

Moderate-level intensity

No experience of yoga necessary

Further details released after registration

Pricing

Single $600

includes accommodation on shared basis

Couple $1000

includes private accommodation for two

Rejuvenate in Nature

Join the Yogasanas Retreat this October at the vibrant and enchanting rain forest of Nirvana Spiritual Retreat in Barrington Tops, NSW. 
 
Learn a powerful sequence of postures to elevate your consciousness, bring balance to your body, stillness to the mind and harmony to your energy system.
 
Enjoy nutritious, wholesome, tasty, vegan meals prepared fresh with love. Rejuvenate your spirit with walks in beautiful bushlands amidst breathtaking nature.

Get away for the long weekend and come back feeling on top of the world!

VENUE: Nirvana Spiritual Retreat, 384 Jems Creek Rd, Cobark NSW 2422

DATES:

Arrive on Saturday 5th October at 10 am

Depart on Monday 7th October at 2 pm

 

SCHEDULE:

Day 1. Saturday 5th October

10-11.30 am : Check-in & Orientation

11.30 am - 12.30 pm : Lunch

12.30 - 2.30 pm : Yoga Walk I

2.30 - 3.00 pm : Break

3.00 - 7.00 pm : Yoga Session & Meditation

7.30 - 8.30 pm : Dinner

8.30 - 9.00 pm : Spiritual Discussion

9.00 pm : Lights Out

Day 2. Sunday 6th October

6.00 - 9.30 am : Yoga & Games

9.30 - 10.00 am : Break

10.00 - 11.00 am : Brunch

11.00 am - 1.00 pm : Yoga Walk II

1.00 pm - 2.00 pm : Break (Juice)

2.00 pm - 6.30 pm : Yoga Session & Meditation

7.00 pm - 8.00 pm : Dinner

8.00 pm - 9.00 pm : Spiritual Discussion & Music

9.00 pm - Lights Out

Day 3. Monday 7th October

6.00 - 9.00 am : Yoga 

9.00 - 10.00 am : Light Breakfast

10.00 am - 12.00 pm : Yoga Walk III

12.00 pm - 1.00 pm : Lunch

1.00 pm - 2.00 pm : Action Plan

2.00 pm : Check-out

Registrations Closed. Please stay tuned for our next retreat in 2020

Get in touch

Come and visit the studio or give Abhishek a call to arrange a free appointment. We are very happy to create a custom program package that caters to your personal goals and skill level.

 

Yoga Sadhana

74 Phillip St

Parramatta

NSW 2150

 

Email: info@yogasadhana.com.au

​Phone: 0481 166 593

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