Hatha Yoga Introduction
Receive an overview of our programs and learn about Classical Hatha Yoga as a complete science to wellbeing
With a range of programs and packages on offer at our studio, why not join us for a free introductory session to learn about:
- The origins of Yoga
- What Hatha Yoga is and why it is a useful tool for modern living
- Understand the mechanics of stress and disease
- Discover how Yoga enhances body and mind
- What sets Isha Hatha Yoga apart from other practices
- How to select a Yoga program that is right for you
The class is also an opportunity to ask us any questions you might have about our studio or developing a program that suits your needs. Click on the register button below to find an upcoming free intro session.
Benefits
Learn about Yoga
Meet our staff
Familiarise yourself with our studio
Discover a Yoga program that suits your needs
Requirements
Ages 7 and above
No experience of yoga necessary
Pricing
Free to attend
Upcoming Free Intro Sessions
If you can't make it at the times suggested, then please email us to book a private appointment.