Hatha Yoga Intro (Free)
Let us introduce you to our Hatha Yoga programs
Isha Kriya (Free)
A powerful meditation for wellbeing and a great introduction to Isha Yoga.
Walk-in Classes
Gentle activation of the joints, muscles and energy system
Hatha Bliss
21 Day Program
Angamardana
Learn the ultimate yoga workout to achieve peak fitness without rigidity
Surya Kriya
Learn a powerful, energising practice to fire up for the day ahead
Surya Shakti
Cultivate Fitness and Strength
Yogasanas
Learn a set of postures to balance and transform body and mind
Yoga for the Workplace
A unique 30-minute, 8-module yoga package tailored for the modern workplace.
Private Classes
Customised yoga practise sessions for wellbeing
Children's Yoga
A fun start for the young ones
Bhuta Shuddhi
Purify the Elements
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We run a range of programs, including casual Walk-in Classes, Weekend Workshops, Practise Sessions, Workplace Packages, and customised Private Classes. Click on a thumbnail to view more:

Get in touch

Come and visit the studio or give Abhishek a call to arrange a free appointment. We are very happy to create a custom program package that caters to your personal goals and skill level.

 

Yoga Sadhana

74 Phillip St

Parramatta

NSW 2150

 

Email: info@yogasadhana.com.au

​Phone: 0481 166 593

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