There are many places that one can choose to learn yoga from. Many of us get confused, and I did too. Most of the places that I came across were imparting yoga merely as another physical exercise. 

Yoga literally means union and this was something that I was longing to...

Of course, for every practitioner learning a new practice, that is the top concern, about how to keep up the practice regularly!

The mind will throw up a variety of reasons as to why the daily practice cannot happen ranging from family to work to illness to social commi...

Have you seen "Joker"?

A masterpiece in filmmaking touching on a lot of sensitive topics, this film is a brilliant effort by the directors, cast and crew to convey a very subtle but important message about life and how our decisions can impact ourselves, our near and de...

It is quite obvious that as humanity has evolved from one generation to the next, in pursuit of comfort and convenience, our physical capabilities have greatly diminished.

Unless you grew up in a farm or a village on a mountain side, for most city dwelling families, the...

In case you haven't seen it already, please watch "Kangana Ranaut Shares Her Life Changing Experience After Doing Samyama With Sadhguru" on YouTube, where by some merciless twist of fate, I ended up being portrayed as a guy doing 5 to 6 years of kadi sadhana (कड़ी = har...

As I was driving this morning and not quite enjoying a particularly annoying song with cheesy beats and a weird tune on the pop music fm station that I usually listen to, I switched between channels quickly. The track on the rock music station was equally boring and so...

Often we have students (not this guy up here, he's going to have to wait a while before starting with yoga) asking when they will become more flexible. Can I touch my toes before the end of the year? How long do I need to practise before I become perfect?

The answer to...

With 2017 coming to an end, and a rare opportunity of no classes for a few days combined with being alone at home, I decided to go into silence for three days.


I could have gone camping, or on a long bike ride, hosted a massive NYE party, or just got lazy and binge wat...

Hello, my unknown elusive friend

lurking quietly around the bend

perhaps with a grin on your face

or no awareness of me in your space

Having dedicated my life to knowing you
encouraged to seek even while I'm blue
There come times I doubt you're there
about which I should...

Still can’t make up your mind about attending our most popular program?

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Here are 10 reasons why you should…

1. Ever get the feeling that moments of clarity are getting further and further away? Somewhere in between waking up, getting through traffic to work, making you...