There are many places that one can choose to learn yoga from. Many of us get confused, and I did too. Most of the places that I came across were imparting yoga merely as another physical exercise. 

Yoga literally means union and this was something that I was longing to...

Often we have students (not this guy up here, he's going to have to wait a while before starting with yoga) asking when they will become more flexible. Can I touch my toes before the end of the year? How long do I need to practise before I become perfect?

The answer to...

Just ended another 21 day hatha bliss program today, the fourth edition of this program for 2017. I always feel quite overwhelmed at the end of any program, and this one specifically, guiding the students through a nearly four hour session of all five Isha Hatha Yoga p...

Hello, my unknown elusive friend

lurking quietly around the bend

perhaps with a grin on your face

or no awareness of me in your space

Having dedicated my life to knowing you
encouraged to seek even while I'm blue
There come times I doubt you're there
about which I should...

Still can’t make up your mind about attending our most popular program?

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Here are 10 reasons why you should…

1. Ever get the feeling that moments of clarity are getting further and further away? Somewhere in between waking up, getting through traffic to work, making you...

Love to learn new stuff but struggle to keep it up? Don't worry. You are totally normal. A membership is what you need..