There are many places that one can choose to learn yoga from. Many of us get confused, and I did too. Most of the places that I came across were imparting yoga merely as another physical exercise. 

Yoga literally means union and this was something that I was longing to...

In case you haven't seen it already, please watch "Kangana Ranaut Shares Her Life Changing Experience After Doing Samyama With Sadhguru" on YouTube, where by some merciless twist of fate, I ended up being portrayed as a guy doing 5 to 6 years of kadi sadhana (कड़ी = har...

With 2017 coming to an end, and a rare opportunity of no classes for a few days combined with being alone at home, I decided to go into silence for three days.

I could have gone camping, or on a long bike ride, hosted a massive NYE party, or just got lazy and binge wat...

Just ended another 21 day hatha bliss program today, the fourth edition of this program for 2017. I always feel quite overwhelmed at the end of any program, and this one specifically, guiding the students through a nearly four hour session of all five Isha Hatha Yoga p...

Hello, my unknown elusive friend

lurking quietly around the bend

perhaps with a grin on your face

or no awareness of me in your space

Having dedicated my life to knowing you
encouraged to seek even while I'm blue
There come times I doubt you're there
about which I should...

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24 Nov 2016

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