With 2017 coming to an end, and a rare opportunity of no classes for a few days combined with being alone at home, I decided to go into silence for three days.

I could have gone camping, or on a long bike ride, hosted a massive NYE party, or just got lazy and binge wat...

Just ended another 21 day hatha bliss program today, the fourth edition of this program for 2017. I always feel quite overwhelmed at the end of any program, and this one specifically, guiding the students through a nearly four hour session of all five Isha Hatha Yoga p...

Hello, my unknown elusive friend

lurking quietly around the bend

perhaps with a grin on your face

or no awareness of me in your space

Having dedicated my life to knowing you
encouraged to seek even while I'm blue
There come times I doubt you're there
about which I should...

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24 Nov 2016

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